Discover Train Progress
Train smarter.
See your progress.
Discover exercises, add them straight to your workout, log every set and turn your training into progress you can actually see.
Free workout logging · No credit card required
New PR set
Bench Press
Equipment identified
Lat Pulldown
- Free to start
- Built for real training
- Privacy controls
- Australian-built
One connected workflow
Most fitness content stops at inspiration.
Thrive carries it all the way through.
One connected system for the way you actually train — everything between finding an exercise and proving it worked.
Fit Reels
See it.
Add it.
Train it.
Fit Reels turns fitness content into something you can actually use. Discover an exercise, add it straight to your workout and keep moving.
Workout Logging
Track every workout without slowing it down.
Your last session is already there when you come back. Log the work, beat the numbers and get on with training.
- Fast set logging
- Previous workout values, right where you need them
- Personal records tracked automatically
- Full workout history
- Saved presets for your regular sessions
- Training volume at a glance
- Smart Coach assistance when you want it
Progress
Know if you’re actually getting stronger.
PRs, workout history and training trends turn months of workouts into progress you can actually see.
AI Tools
Useful AI.
Not AI for the sake of it.
Scan unfamiliar equipment, get useful workout insights, and build training around the equipment and days you actually have available.
Community
Progress is better when there’s something to chase.
Friends
See what your training partners logged this week.
Quests
Complete weekly quests built around your training.
Badges
Unlock badges for consistency, streaks and PRs.
Leaderboards
Compare lifts with friends, not strangers.
Social Sharing
Share a PR or a finished workout in one tap.
Challenges
Join challenges that push you to actually show up.
Thrive Pro
Free covers real training. Pro goes deeper.
AI-powered tools, advanced statistics and premium insights for people who want more from their training data.
Privacy & Safety
Built with your privacy and safety in mind.
Real controls over your data, your content and how AI is used — not just a policy page.
Privacy controls
Manage what you share and how your data and analytics consent are used.
Blocking & reporting
Block accounts you don't want contact with and report content that breaks the rules.
Account deletion
Permanently delete your account and data at any time, in the app or by email.
Responsible AI
AI features are informational, clearly labelled and never medical advice.
Stop saving workouts.
Start using them.
Discover, train, track and improve in one place.