Everything Thrive Does
One app, built for the whole cycle of training.
From finding your next exercise to seeing exactly how far you’ve come — every feature in Thrive is built to connect to the next one.
Fit Reels
See it.
Add it.
Train it.
Fit Reels turns fitness content into something you can actually use. Discover an exercise, add it straight to your workout and keep moving.
Workout Logging
Track every workout without slowing it down.
Your last session is already there when you come back. Log the work, beat the numbers and get on with training.
- Fast set logging
- Previous workout values, right where you need them
- Personal records tracked automatically
- Full workout history
- Saved presets for your regular sessions
- Training volume at a glance
- Smart Coach assistance when you want it
Progress
Know if you’re actually getting stronger.
PRs, workout history and training trends turn months of workouts into progress you can actually see.
AI Tools
Useful AI.
Not AI for the sake of it.
Scan unfamiliar equipment, get useful workout insights, and build training around the equipment and days you actually have available.
AI Equipment Scanner
Scan unfamiliar equipment and get exercise suggestions on the spot.
AI Training Planner
Build training plans around the equipment and days you have available.
Smart Coach
AI-powered workout and training insights based on how you actually train.
AI provides general fitness guidance. Learn more.
Community
Progress is better when there’s something to chase.
Friends
See what your training partners logged this week.
Quests
Complete weekly quests built around your training.
Badges
Unlock badges for consistency, streaks and PRs.
Leaderboards
Compare lifts with friends, not strangers.
Social Sharing
Share a PR or a finished workout in one tap.
Challenges
Join challenges that push you to actually show up.
Want more from your training data?
Thrive Pro adds AI-powered tools, advanced statistics and deeper insights on top of everything above.